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Learn 4 Simple Ways to Boost Collagen Naturally

Learn 4 Simple Ways to Boost Collagen Naturally

by Bold Apps April 06, 2018

About the age of 25 our collagen levels in the skin, bones and muscles will begin to decrease. This is a natural process in the cycle of life as we age and can often be seen with the development of wrinkles, fine lines, sagging skin, hair loss, bone loss, arthritis and a number of other issues. You don't have to sit back and accept these inevitable signs of aging though.

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The Importance of Omega-3 Fatty Acids in Your Diet

The Importance of Omega-3 Fatty Acids in Your Diet

by Bold Apps April 06, 2018

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Amino Acids: What are they and why do you need them?

Amino Acids: What are they and why do you need them?

by Bold Apps April 03, 2018

Amino acids are also known as the building blocks of our body. Besides building cells and repairing tissue, they also form antibodies which are used to combat different types of invading bacteria and viruses. 

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